Whole Wheat Honey Applesauce Muffins

We needed a snack for a group in a hurry today, these were quick and easy to put together, and delicious.

Whole Wheat Applesauce Spice Muffins
Yields: 12 Muffins 24 mini-muffins

1 1/2 cups whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon salt
2 large eggs
1/3 cup honey
2 Tbsp butter, melted
1 cup unsweetened applesauce


Preheat oven to 400°F. Grease muffin pan or place muffin liners. Stir together flour, baking powder, baking soda, spices, and salt in a large bowl, set aside. Melt honey in a med bowl.  Whisk in eggs, honey, and applesauce until combined well.  Then fold in flour mixture until flour is just moistened. Divide batter among muffin cups. Bake until muffins are puffed and golden brown, about 18-20 minutes (13 for minis).  Adapted from this recipe.

Autumn Apple Butternut Soup

It's amazingly satisfying to cook with my own produce and the other fruits of my labors.
I made a favorite recipe of ours recently: Butternut Apple Soup. I was excited to see so much of my own efforts go into the soup. Two decent-sized butternut squash. (We let them sit on the shelf for a while to fully ripen since their vines died before they were ripe.) Frozen applesauce I made this summer from my freezer. Honey from our backyard beehive harvest . I'd love to can my own chicken broth but haven't done that yet.
Butternut Apple Soup Recipe
3 cups chicken broth
1 medium butternut squash peeled, seeded, and cubed to 1 inch pieces
1 Lg apple peeled and cubed
1 cup unsweetened applesauce
1 1/2 T honey
1 tsp ground ginger
1/2 tsp salt
1/2 cup cream

In a large pot bring the broth and squash to a simmer. Add the apples, applesauce, honey, ginger, and salt. Bring to a boil, reduce heat to med-low, simmer for 15 minutes. At this point you can begin to mash the squash against the side of the pot with a spoon. Add cream, cook for another 10-15 stirring/mashing occasionally until you reach your desired consistency. You can just puree it with a stick blender too. Salt to you own taste.