Instant Hot Cocoa

I should just restrain myself.  I keep turning over long-enjoyed food products and finding things on the ingredients label I just don't like. Most recently it was hot cocoa mix which contains sucralose.

I'm just not a fan of artificial sweeteners.  They are all created as a sugar alternative to be sweet but to have no (or less) calories.  In the first place I don't believe it is calories per se that are the enemy to good health, and secondly if I wanted to find a replacement for sugar I would go the other direction on the processing spectrum and instead choose to replace it with honey or maple syrup.

So after returning the canister of hot chocolate to the store shelf, we returned home to revisit Alton Brown's "Art of Darkness II: cocoa" to seek out our solution, and were not disappointed.  It's a yummy mug of hot cocoa very rich and dark--very un-American. It's a nice big batch that we can store in a canister for quick and easy use.   A frugal replacement for something fairly overpriced in the store(especially if you buy individual packets) and one in which I can control each of the ingredients. 
 

Homemade Hot Cocoa Mix

• 2 cups powdered sugar 
• 1 cup cocoa (Dutch-process preferred) 
• 2 1/2 cups powdered milk 
• 1 teaspoon salt 
• 2 teaspoons cornstarch 
• 1 pinch cayenne pepper (if you like that kick)

Combine all ingredients in a bowl and sift together (we use a whisk). Seal in an airtight container.

To use, fill your mug one third to half full with the hot cocoa mix and pour in hot water.

Note: LDS Cannery dry milk is a little different than the "instant" powdered milk they sell at the grocery store.  If you are using cannery milk use only 1 1/2 cups dry milk.  Then the amount of mix you'll add to your cup will probably be on the lower end as well.  Just experiment with it--we always do!

Indian Fry Bread

We were looking for a way to enjoy our fresh honey harvest.  We didn't have any bread for toast, but I'm an Arizona girl, and I can't think of anything better to enjoy golden raw honey on than hot fresh Indian fry bread!

When I was little living up in the White Mountains we called them "Navajo Tacos" because the Native Americans would serve the fry bread topped with beans, cheese, lettuce and tomatoes with a dollop of sour cream on top.  They would serve them in the lodge at the ski slopes we went to on the reservation.  After skiing we were always hungry enough for the taco version, but the dessert version of the fry bread with honey drizzled on top can't be beat for a sweet treat.

My mom got her recipe for fry bread from the newspaper in AZ.  Sometimes newspaper recipes can turn out the very best!  This is one of those times.  So here is my mom's Indian Fry Bread Recipe, and.  (Don't forget to follow all hot oil kitchen safety rules--especially with kids around.)   

Indian Fry Bread
Serves 8

4 cups flour
1 Tbl baking powder
1 tsp salt
2 Tbl powdered milk
1 1/4 -1 1/2 cups warm water
Shortening or other frying oil

Melt shortening or other oil in a large skillet, dutch oven,  or wok.  (Should be at least 3/4 inch of oil.)  Heat to 500*F.

Meanwhile, combine flour, baking powder, salt and milk powder in large mixing bowl.  (You can do this by hand or with a dough hook.)  Gradually stir in warm water.  Mix until dough forms a ball and comes clean from edge of bowl.  Knead until elastic.  Divide dough into 8 pieces.  Pat into circles and roll to 1/4 inch thickness.  

Slip one dough circle into hot fat.  Turn once when underside is brown.  Remove from oil, drain on paper towels.  Repeat with remaining dough.